To eat lunch

Dr. Bilic: 7 breakfast menus without fattening – Diet & Fitness > Diet

Discover 7 breakfast options you can choose from that provide extra vitamins and very few calories. Here are the recommendations of nutritionist Mihaela Bilic! Discover 7 breakfast options you can choose from that provide extra vitamins and very few calories. Here are the recommendations of nutritionist Mihaela Bilic! A good breakfast will help you start …

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Top 5 combinations for a breakfast that lasts – Slimming & Fitness> Nutrition – Page 1

It doesn’t matter what you eat for breakfast if you want to have energy all day. Find out what are the best combinations for breakfast! Protein, healthy fats and a small amount of complex carbohydrates are the best choice for a hungry breakfast that saves you from resorting to all kinds of high-calorie snacks. Why …

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Dr. Mihail Pautov, healthy breakfast super RECIPE, “wow! Source of fiber and vitamins/minerals that charges you for the whole day” – PHOTO

Dr. Mihail Pautov healthy breakfast super RECIPE Surgeon Mikhail Pautov has revealed a healthy breakfast recipe that’s a great source of fiber, healthy carbs, and vitamins/minerals that fuel you throughout the day. It is kashi, a dish that Dr. Mikhail Pautov’s grandfather has been eating for 50 years. Here is the recipe. “It’s #kasha!Kasha is …

Dr. Mihail Pautov, healthy breakfast super RECIPE, “wow! Source of fiber and vitamins/minerals that charges you for the whole day” – PHOTO Read More »

3 quick, healthy, hot and hot breakfast ideas: to help you save time in the morning – Diet and fitness > Nutrition

Sometimes a smoothie or porridge with fruit is all you need for breakfast. However, some days you feel the need for something more consistent. When you’re not craving a sweet, cereal-and-fruit-based breakfast, you probably don’t have too many ideas besides the classic omelet or avocado toast. Well, if you’re looking for savory, hot, and hearty …

3 quick, healthy, hot and hot breakfast ideas: to help you save time in the morning – Diet and fitness > Nutrition Read More »