receipts

Top 5 combinations for a breakfast that lasts – Slimming & Fitness> Nutrition – Page 1

It doesn’t matter what you eat for breakfast if you want to have energy all day. Find out what are the best combinations for breakfast! Protein, healthy fats and a small amount of complex carbohydrates are the best choice for a hungry breakfast that saves you from resorting to all kinds of high-calorie snacks. Why …

Top 5 combinations for a breakfast that lasts – Slimming & Fitness> Nutrition – Page 1 Read More »

3 quick, healthy, hot and hot breakfast ideas: to help you save time in the morning – Diet and fitness > Nutrition

Sometimes a smoothie or porridge with fruit is all you need for breakfast. However, some days you feel the need for something more consistent. When you’re not craving a sweet, cereal-and-fruit-based breakfast, you probably don’t have too many ideas besides the classic omelet or avocado toast. Well, if you’re looking for savory, hot, and hearty …

3 quick, healthy, hot and hot breakfast ideas: to help you save time in the morning – Diet and fitness > Nutrition Read More »

Delicious fasting menus: recipes for breakfast, lunch and dinner – Diet & Fitness > Nutrition

We are in the Post Office and do you think the options are limited? In fact, it’s a false belief that if you stop eating meat, you’re automatically and limited to making delicious meals, which will leave you licking your fingers and wanting another serving. I have a friend who says you can cook anything …

Delicious fasting menus: recipes for breakfast, lunch and dinner – Diet & Fitness > Nutrition Read More »