nutrition

Publishing menu. 5 ideas for a quick breakfast – Diet & Fitness > Nutrition

Fasting days can be a real challenge if you are used to starting your day with dairy products, sausages or eggs. Check out some quick breakfast ideas! If you don’t want to eat sweets and you’re running out of ideas for breakfast, here are some suggestions for making breakfast on an empty stomach. This will …

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Fasting breakfast. 3 delicious and easy to prepare recipes – Diet & Fitness > Nutrition

Pretzels, white bread with zacusca or store-bought vegetable pâté do not provide the body with the nutrients it needs. Check out some fasting breakfast ideas you can count on! Breakfast is a very important meal – it can make or break your day. However, on days when you want to save it, it can be …

Fasting breakfast. 3 delicious and easy to prepare recipes – Diet & Fitness > Nutrition Read More »

6 avocado breakfast ideas. They are quick and healthy! – Home and family> Home

Have you ever tried a sweet but healthy avocado toast? To not get tired of the same ingredients for breakfast, take inspiration from these perfect combinations! Avocado is a versatile fruit, so it’s no surprise that it goes just as well with savory cakes as it does with variety. If you’ve only had avocado on …

6 avocado breakfast ideas. They are quick and healthy! – Home and family> Home Read More »

Top 5 combinations for a breakfast that lasts – Slimming & Fitness> Nutrition – Page 1

It doesn’t matter what you eat for breakfast if you want to have energy all day. Find out what are the best combinations for breakfast! Protein, healthy fats and a small amount of complex carbohydrates are the best choice for a hungry breakfast that saves you from resorting to all kinds of high-calorie snacks. Why …

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