calories

Dr. Bilic: 7 breakfast menus without fattening – Diet & Fitness > Diet

Discover 7 breakfast options you can choose from that provide extra vitamins and very few calories. Here are the recommendations of nutritionist Mihaela Bilic! Discover 7 breakfast options you can choose from that provide extra vitamins and very few calories. Here are the recommendations of nutritionist Mihaela Bilic! A good breakfast will help you start …

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Diet menu for 3 days. What you should eat for breakfast, lunch and dinner to lose weight

Illustration image / Photo source: pxhere.com By following this diet, you will consume no more than 1500 calories per day, divided into three meals. Here is the program for three days… Day 1 To eat lunch 2 boiled eggsHalf an avocadoA slice of wholemeal bread To eat lunch Grilled salmonShredded asparagus with butter Having dinner …

Diet menu for 3 days. What you should eat for breakfast, lunch and dinner to lose weight Read More »