“Nothing is so delicious” – Evenimentul Zilei

Meghan Markle is one of the most beloved female characters in the spotlight. Prince Harry’s wife has an enviable body, and her diet is very simple. He has a healthy lifestyle, but does not resort to a strict diet. The former Duchess has stated that she loves food, and this was noted on her culinary blog. Fans can learn the most unique recipes and watch a series of interviews with famous chefs.

Megan drank a glass of hot lemon water every morning. Eat a bowl full of fiber for the first hour. The recipe includes oatmeal with almond milk, banana and agave syrup.

“Her morning ritual begins with a glass of warm water and a slice of lemon. This is followed by her favorite breakfast with oats (usually made with almond or soy milk), bananas, and agave syrup for jam,” write Omid Scobie and Caroline Durand, authors of Finding Freedom.

At noon, the ex-duchess opts for toast with boiled eggs, salad and quinoa with marinated vegetables or salad, or tacos with grilled white fish, peppers and onions.

Secrets of an enviable body

Harry’s wife never forgets snacks. Her favorites are carrots, chickpeas, and apples with almond butter and kale chips, or chia seed pudding. It uses natural juices from: kale, spinach, apple, lemon and ginger.

Source: archive

He said, “It’s so easy to fall into the trap of drinking coffee when you’re tired around 4pm. I have more energy than a cup of espresso.” Meghan Markle.

The ex-duchess couldn’t help but eat a piece of chicken for dinner. She’s above her food, but she doesn’t forget about lamb or salad steak. “There is nothing as delicious as chicken,” Meghan told Good Housekeeping.

Meghan Markle pampers her family with banana bread dessert. It has a special recipe with ginger or chocolate chips.

“I try to eat vegan during the week and have more flexibility in what I eat on the weekend. But at the same time, it’s all about balance. Because I play sports, I never want to feel like I’m missing something. I feel that the moment you do that, you start consuming a lot of certain things. It is not a diet. Meghan Markle said it’s a way to eat.

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