Avocado cream with yogurt. Recipe for a healthy breakfast

How to Choose Avocado for Optimal Taste and Pleasant Color

For the success of this cream you need a riper avocado. You can see whether the avocado is ripe or not by breaking its stem. If the place where the stem was is still green, the avocado is not ripe. But if this area has a light brown color, the avocado is ripe. It is also possible that this area is black, which means that the avocado is already spoiled.

Other aspects that make you realize that the avocado is ripe are the color of its skin and the firmness to the touch. A perfect avocado will have a dark green color and the skin should feel slightly soft to the touch.
And if you can’t find a ripe avocado at the grocery store, you can stimulate its ripening by placing it on the kitchen table next to a ripe banana or next to an apple. You can put it in a paper bag and leave it on the table overnight.

How to make delicious cream for breakfast

Once you have made sure that the avocado is well cooked and you have all the ingredients on the work table, you can prepare the delicious yogurt avocado cream.

Peel a squash, grate it and squeeze out the juice. Add a little salt and grind. Add the olive oil and mix while you prepare the mujdei.

Peel a squash, grate it and put it in the bowl of the blender. Immediately add lemon juice to it so that it does not oxidize. Add the sauce and yogurt and turn on the blender. Mix the ingredients until you get a creamy composition.

See more images with the dish in the PHOTO GALLERY!

Blender Processed Yogurt Avocado Cream
In order not to oxidize, lemon / Shutterstock juice is added to the avocado

Pair the taste with salt and pepper and you can taste the avocado cream spread on slices of toast. For more flavor and freshness, you can also add fresh fruit. And for a special flavor, you can add mint leaves.

If you have decided to include avocados in your menus, we also offer you the recipe for avocado mayonnaise. It is tasty and healthy, it can successfully replace classic mayonnaise.

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