6 avocado breakfast ideas. They are quick and healthy! – Home and family> Home

Have you ever tried a sweet but healthy avocado toast? To not get tired of the same ingredients for breakfast, take inspiration from these perfect combinations!

Avocado is a versatile fruit, so it’s no surprise that it goes just as well with savory cakes as it does with variety. If you’ve only had avocado on toast, in a salad, or in guacamole, you should try some other unique combinations!

1. Avocado, banana and honey toast

You may have never tried this combination before, but it’s really delicious and perfect for those days when you want something sweet and tasty for breakfast. Plus, you can make this avocado toast really quickly.

Try using wholemeal bread or rye bread, as it contains fiber which is good for digestion.

To prepare the toast you will need: 1 slice of toasted rye bread, 1/2 mashed avocado, a few slices of banana, fried sunflower seeds and a little natural bee honey.

2. Rice with egg yolk and avocado

A bowl of brown rice in combination with an egg yolk and a few slices of avocado is a nutritious and filling breakfast. It provides complex carbohydrates, egg protein and good avocado fat.

Moreover, it is a combination that allows you to avoid eating bread if you are on a diet. If you don’t like brown rice, you can substitute quinoa, millet or barley.

3. Spring vegetable and avocado packs

Rice fields can help you get delicious bundles of greens, vegetables, and avocados. You can make them for the weekend and store them in the fridge in the morning when you’re on the go. They go very well with a sweet and spicy sauce.

4. American pancakes with blueberries and avocado

Next time you’re making fluffy pancakes, you can try using an avocado in your regular batter. In addition to the fact that you will get a very interesting color, the avocado also provides good fiber and fat.

Read also: How to make healthy pancakes without flour. 4 great combinations

5. Stick with beans and avocado

A batter smeared with beaten beans or simply mashed in a pan with a little oil and hardened onions can be absolutely delicious in combination with tomatoes, avocados, green vegetables, smoked sausages and a little feta cheese.

6. Quiche without dough with bacon and avocado

To prepare a quick breakfast for several people, you can make a quiche without dough. Mix 6 eggs with 1/4 cup milk, salt, pepper, 1/2 cup shredded mozzarella, crispy bacon and diced avocado.

Place in a round yenna bowl and bake for 30 minutes at 180 degrees Celsius. You can prepare this recipe in advance and keep it in the fridge.

Read also: The best quiche recipes you can try at home


Leave a Comment

Your email address will not be published.