5 recipes for natural anti-diabetic juices. What lowers blood sugar?

Use these 5 natural anti-diabetes recipes to lower your blood sugar. Take it in the morning on an empty stomach. Not only are they effective when it comes to blood sugar levels, but they also aid in detoxification and weight loss. Enjoy all the benefits that each one has.

If your aunt or grandfather has a high glycemic index, suggest these five recipes for natural anti-diabetic juices. So you can consume it without any problem. They are an excellent source of antioxidants, vitamins, fiber and protein.

1. Strawberry and pineapple juice

Strengthens the immune system, stimulates the metabolism and improves the functioning of the pancreas. In addition, it lowers the glycemic index and supports natural detoxification. Drink it on an empty stomach in the morning.

the components:

  • Two slices of pineapple
  • ½ cup (100 g) frozen strawberries
  • 3 tablespoons (60 g) plain yogurt
  • ½ cup (100 ml) water

How to prepare:

All you have to do is put all the ingredients in a food processor and leave it until you get a homogeneous liquid.

2. Raspberry and tofu juice

This drink is recommended because it regulates blood sugar, contains many antioxidants and works against free radicals. Drink a glass of this juice every morning.

the components:

  • ½ cup (100 g) blueberries
  • 4 tablespoons (48 g) soft tofu
  • juice of 2 oranges
  • 1 tablespoon (10 g) grated ginger root

How to prepare:

Wash the orange first and juice it. Then add the ginger, berries, and tofu to the food processor. Allow to process until you get a homogeneous liquid.

3. Celery and apple juice

It is an excellent source of potassium, fiber and beta-carotene. If you have high blood pressure or blood sugar, drink a glass of this juice on an empty stomach at least three times a week.

the components:

  • 2 stalks of celery
  • 2 cups (60 g) spinach
  • 1 green apple
  • 1 carrot
  • ½ cup (100 g) water
  • 1 cucumber

How to prepare:

Wash all ingredients, chop and put in a food processor. It stops curing when you get a homogeneous liquid.

4. Cabbage, apple and banana juice

It is best to drink 1-2 glasses of this juice daily. It not only regulates blood sugar, but also prevents diabetes. In addition, it helps the body detoxify and burn calories and fat faster.

the components:

  • 2 green apples
  • 2 cups (60 g) red cabbage
  • 2 bananas
  • 5 kiwi
  • liters of water

How to prepare:

Wash the apples, cut them into slices, and put them in a food processor. Add kiwi, cabbage, banana and water. Leave to cure for a few minutes. You will get a more uniform liquid thanks to the banana, but the aroma will also be delicious.

5. Cabbage juice

It is also very effective when it comes to losing weight. However, it is best to adjust your diet and get plenty of exercise. This way, you won’t have to resort to low-calorie diets, such as the Danish diet. But be careful if you want to drink a lot of gooseberry juice, as it can make you bloat. In fact, cabbage is not recommended for pregnant or breastfeeding women.

the components:

How to prepare:

We cut the cabbage and put it in the robot with water. Leave the mixture for a few minutes and then drink it.

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